Strawberries all’Italienne

Strawberries all’Italienne

If you like fruit in savoury dishes, this salad is for you. With only four main ingredients, it is crucial to go for quality and useRead More

Almond Aubergine Melt

Almond Aubergine Melt

This dish saw daylight purely by accident. During one of my cooking marathons from the combined SCD and FODMAP days, I forgot to add pre-salted aubergineRead More

Delicata Delight

Delicata Delight

Yet another squash recipe… am I obsessed or what? Winter squashes are definitely more celebrated in the States than they are in Europe. More to theRead More

Marinated Roast

Marinated Roast

You know all those lovely hams, cured meats, salames and pepperonis that you used to enjoy in sandwiches, salads and frittatas… all full of garlic andRead More

Alaskan Pink Salmon Paprikash

Alaskan Pink Salmon Paprikash

Ahh, the unforgettable taste of Polish paprykarz… this humble sandwich topping has seen many a university student (myself included) through the lean last days of theRead More

Tea

Tea

As opposed to coffee, which used to be my vice of choice. Espresso, latte, cappuccino, even the sneaky moccha once in a while… you name it,Read More

Welcome to Squashablanca!

When your love for onion rings, whipped cream latté and apple pie has to surrender in the face of a gastrointestinal war... when the world becomes a bleak place, full of chicken soup and carrots... do not despair! There's more than one sweet fish in the sea, and your culinary adventures have only just begun. I hereby present you Squashablanca, the land of plenty for people following a low-sugar version of the low FODMAP diet. Enjoy your food!

Recently on Squashablanca…

Low FODMAP Camping Survival Guide
10 May - 2 Comments
Cranberry Walnut Bread
2 Mar - 4 Comments
  • Low FODMAP Camping Survival GuideLow FODMAP Camping Survival Guide  Low FODMAP travel… need I say more? Each type holds its own challenges, from ultralight bakcpacking, through family visits, to globe-trotting in style. However, regardless
  • Cranberry Walnut BreadCranberry Walnut BreadIn recent weeks, my life has felt like a string of brilliantly sunny surfing sessions intertwined with new baking discoveries… glorious way to live, my friends. If
  • Surfing Pumpkin BreadSurfing Pumpkin BreadThis bread does not surf, but it does occasionally get served with ocean water and sand – depending on how hungry I am by the time I
  • Low FODMAP Breakfast SmoothieLow FODMAP Breakfast SmoothieEver since starting the low FODMAP diet, breakfast has become the most difficult meal to manage. I’m not talking about the gut-wrenching pain of giving up