Sweet’n’Sour Hot Salsa

Sweet’n’Sour Hot Salsa

Sometimes, the best dishes are born out of rush, flare and a strange craving. In this case, I really wanted to recreate something we used toRead More

Cucumber and dill salad

Cucumber and dill salad

With only two ingredients, if we don’t count the dressing, this simple and elegant salad works well with rich, flavourful dishes that need a little freshness.Read More

Cucumber water

Cucumber water

What a neat little trick! I had this during a science communication course at the university, it’s really refreshing, tasty and looks lovely in a glassRead More

Almond Aubergine Melt

Almond Aubergine Melt

This dish saw daylight purely by accident. During one of my cooking marathons from the combined SCD and FODMAP days, I forgot to add pre-salted aubergineRead More

Delicata Delight

Delicata Delight

Yet another squash recipe… am I obsessed or what? Winter squashes are definitely more celebrated in the States than they are in Europe. More to theRead More

Marinated Roast

Marinated Roast

You know all those lovely hams, cured meats, salames and pepperonis that you used to enjoy in sandwiches, salads and frittatas… all full of garlic andRead More

Welcome to Squashablanca!

When your love for onion rings, whipped cream latté and apple pie has to surrender in the face of a gastrointestinal war... when the world becomes a bleak place, full of chicken soup and carrots... do not despair! There's more than one sweet fish in the sea, and your culinary adventures have only just begun. I hereby present you Squashablanca, the land of plenty for people following a low-sugar version of the low FODMAP diet. Enjoy your food!

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  • Cranberry Walnut BreadCranberry Walnut BreadIn recent weeks, my life has felt like a string of brilliantly sunny surfing sessions intertwined with new baking discoveries… glorious way to live, my friends. If
  • Surfing Pumpkin BreadSurfing Pumpkin BreadThis bread does not surf, but it does occasionally get served with ocean water and sand – depending on how hungry I am by the time I
  • Low FODMAP Breakfast SmoothieLow FODMAP Breakfast SmoothieEver since starting the low FODMAP diet, breakfast has become the most difficult meal to manage. I’m not talking about the gut-wrenching pain of giving up