Low FODMAP Sweet Cornbread

Low FODMAP Sweet Cornbread

Let’s start with a disclaimer: I’ve never had real American cornbread – neither the sweet variety, nor the savoury; the low FODMAP diet precluded such culinaryRead More

Coconut Melon Ice-Cream Lollies

Coconut Melon Ice-Cream Lollies

Here in California, it’s been summer for a while now. After a few weeks of bitter cold (I mean, the temperature fell down to the lowRead More

Strawberry Bread with Sweet Crumble Top

Strawberry Bread with Sweet Crumble Top

It’s been a while… I had a very busy time! Work exploded on me (not literally, don’t worry, the lab still stands) , and I alsoRead More

The Squashablanca Guide to Low FODMAP Snacking

The Squashablanca Guide to Low FODMAP Snacking

Low FODMAP snacking can be boring. There are only so many carrots and cucumbers I’m willing to eat in this lifetime, and all my favourite flavoursRead More

Cranberry pepita pancakes

Cranberry pepita pancakes

Pancakes are a Saturday morning tradition. For a while, I used to make classic pancakes for my second half and a flourless version for myself (seeRead More

Kiwi jam

Kiwi jam

For those Saturday mornings when you’re feeling a little wild, when strawberry jam or orange marmalade just don’t cut it anymore, and you want some windRead More

Welcome to Squashablanca!

When your love for onion rings, whipped cream latté and apple pie has to surrender in the face of a gastrointestinal war... when the world becomes a bleak place, full of chicken soup and carrots... do not despair! There's more than one sweet fish in the sea, and your culinary adventures have only just begun. I hereby present you Squashablanca, the land of plenty for people following a low-sugar version of the low FODMAP diet. Enjoy your food!

Recently on Squashablanca…

Low FODMAP Camping Survival Guide
10 May - 2 Comments
Cranberry Walnut Bread
2 Mar - 4 Comments
  • Low FODMAP Camping Survival GuideLow FODMAP Camping Survival Guide  Low FODMAP travel… need I say more? Each type holds its own challenges, from ultralight bakcpacking, through family visits, to globe-trotting in style. However, regardless
  • Cranberry Walnut BreadCranberry Walnut BreadIn recent weeks, my life has felt like a string of brilliantly sunny surfing sessions intertwined with new baking discoveries… glorious way to live, my friends. If
  • Surfing Pumpkin BreadSurfing Pumpkin BreadThis bread does not surf, but it does occasionally get served with ocean water and sand – depending on how hungry I am by the time I
  • Low FODMAP Breakfast SmoothieLow FODMAP Breakfast SmoothieEver since starting the low FODMAP diet, breakfast has become the most difficult meal to manage. I’m not talking about the gut-wrenching pain of giving up