Cranberry Walnut Bread

Cranberry Walnut Bread

In recent weeks, my life has felt like a string of brilliantly sunny surfing sessions intertwined with new baking discoveries… glorious way to live, my friends. IfRead More

Surfing Pumpkin Bread

Surfing Pumpkin Bread

This bread does not surf, but it does occasionally get served with ocean water and sand – depending on how hungry I am by the time IRead More

Cranberry, Almond and Cream Cheese Roll

Cranberry, Almond and Cream Cheese Roll

Oh wow. Low FODMAP Christmas baking was a treat this year! Rarely does a new recipe surprise me so much – there’s no way I’m goingRead More

Green Tea Gelée with Black Grapes and Honeydew Melon

Green Tea Gelée with Black Grapes and Honeydew Melon

Summer is over, but late summer flavors still linger in our gardens… or at least in our grocery baskets! Here’s a treat for when you fancy somethingRead More

Low FODMAP Yogurt and Cream Cheese

Low FODMAP Yogurt and Cream Cheese

There are several reasons why you may be considering abandoning store bought goods in favor of home-made low FODMAP yogurt and cream cheese. Let’s make aRead More

Hot Vanilla Tofu Pudding with Strawberry-Rhubarb Sauce

Hot Vanilla Tofu Pudding with Strawberry-Rhubarb Sauce

You may not believe it, but this low FODMAP pudding was created as a side spoil of my quest for tofu cheesecake. I’ve had a cravingRead More

Welcome to Squashablanca!

When your love for onion rings, whipped cream latté and apple pie has to surrender in the face of a gastrointestinal war... when the world becomes a bleak place, full of chicken soup and carrots... do not despair! There's more than one sweet fish in the sea, and your culinary adventures have only just begun. I hereby present you Squashablanca, the land of plenty for people following a low-sugar version of the low FODMAP diet. Enjoy your food!

Recently on Squashablanca…

Low FODMAP Camping Survival Guide
10 May - 2 Comments
Cranberry Walnut Bread
2 Mar - 4 Comments
  • Low FODMAP Camping Survival GuideLow FODMAP Camping Survival Guide  Low FODMAP travel… need I say more? Each type holds its own challenges, from ultralight bakcpacking, through family visits, to globe-trotting in style. However, regardless
  • Cranberry Walnut BreadCranberry Walnut BreadIn recent weeks, my life has felt like a string of brilliantly sunny surfing sessions intertwined with new baking discoveries… glorious way to live, my friends. If
  • Surfing Pumpkin BreadSurfing Pumpkin BreadThis bread does not surf, but it does occasionally get served with ocean water and sand – depending on how hungry I am by the time I
  • Low FODMAP Breakfast SmoothieLow FODMAP Breakfast SmoothieEver since starting the low FODMAP diet, breakfast has become the most difficult meal to manage. I’m not talking about the gut-wrenching pain of giving up