Strawberry Bread with Sweet Crumble Top

Strawberry Bread with Sweet Crumble Top

It’s been a while… I had a very busy time! Work exploded on me (not literally, don’t worry, the lab still stands) , and I alsoRead More

Low FODMAP Rice and Spelt Bread

Low FODMAP Rice and Spelt Bread

After many months of experimentation, I finally honed in on the correct proportions of flour, starch and vital gluten that make an elastic dough. The result:Read More

Cranberry pepita pancakes

Cranberry pepita pancakes

Pancakes are a Saturday morning tradition. For a while, I used to make classic pancakes for my second half and a flourless version for myself (seeRead More

Baby pigeons a’la Squashablanca

Baby pigeons a’la Squashablanca

  No pigeons were harmed in the making of this recipe, I promise you. The name comes from a Polish dish that I used to veryRead More

Squashablanca: a Low FODMAP Dessert

Squashablanca: a Low FODMAP Dessert

Finally, a low FODMAP dessert worthy of the name encompassing my newly found love for squash! You will not believe how healthy, simple, versatile and freakingRead More

Pea, Lime and Coriander Tofu Scramble

Pea, Lime and Coriander Tofu Scramble

Due to a little adventure that deprived me of my beloved motorcycle (and in general, convinced me to give up that form of freedom), I amRead More

Welcome to Squashablanca!

When your love for onion rings, whipped cream latté and apple pie has to surrender in the face of a gastrointestinal war... when the world becomes a bleak place, full of chicken soup and carrots... do not despair! There's more than one sweet fish in the sea, and your culinary adventures have only just begun. I hereby present you Squashablanca, the land of plenty for people following a low-sugar version of the low FODMAP diet. Enjoy your food!

Recently on Squashablanca…

Low FODMAP Camping Survival Guide
10 May - 2 Comments
Cranberry Walnut Bread
2 Mar - 4 Comments
  • Low FODMAP Camping Survival GuideLow FODMAP Camping Survival Guide  Low FODMAP travel… need I say more? Each type holds its own challenges, from ultralight bakcpacking, through family visits, to globe-trotting in style. However, regardless
  • Cranberry Walnut BreadCranberry Walnut BreadIn recent weeks, my life has felt like a string of brilliantly sunny surfing sessions intertwined with new baking discoveries… glorious way to live, my friends. If
  • Surfing Pumpkin BreadSurfing Pumpkin BreadThis bread does not surf, but it does occasionally get served with ocean water and sand – depending on how hungry I am by the time I
  • Low FODMAP Breakfast SmoothieLow FODMAP Breakfast SmoothieEver since starting the low FODMAP diet, breakfast has become the most difficult meal to manage. I’m not talking about the gut-wrenching pain of giving up