Aubergine Roast with Sauteed Fennel

Aubergine Roast with Sauteed Fennel

Sometimes, you get to have the cake and eat it. And then lick the spoon. This dish ticks all boxes for me: it’s low FODMAP, vegetarian/vegan,Read More

Sweet Mango Chutney

Sweet Mango Chutney

When I served this chutney, my Indian friend told me it tasted sweeter than I expected because it is supposed to be made from green mangoes,Read More

Cucumber and dill salad

Cucumber and dill salad

With only two ingredients, if we don’t count the dressing, this simple and elegant salad works well with rich, flavourful dishes that need a little freshness.Read More

Strawberries all’Italienne

Strawberries all’Italienne

If you like fruit in savoury dishes, this salad is for you. With only four main ingredients, it is crucial to go for quality and useRead More

Almond Aubergine Melt

Almond Aubergine Melt

This dish saw daylight purely by accident. During one of my cooking marathons from the combined SCD and FODMAP days, I forgot to add pre-salted aubergineRead More

Crunchy Quinoa Salad

Crunchy Quinoa Salad

Sooner or later, this had to happen – the quinoa craze reached Squashablanca. Mainly because it’s a tasty, nutritious and versatile grain; the cute factor isRead More

Welcome to Squashablanca!

When your love for onion rings, whipped cream latté and apple pie has to surrender in the face of a gastrointestinal war... when the world becomes a bleak place, full of chicken soup and carrots... do not despair! There's more than one sweet fish in the sea, and your culinary adventures have only just begun. I hereby present you Squashablanca, the land of plenty for people following a low-sugar version of the low FODMAP diet. Enjoy your food!

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