Low FODMAP Camping Survival Guide

Low FODMAP Camping Survival Guide

  Low FODMAP travel… need I say more? Each type holds its own challenges, from ultralight bakcpacking, through family visits, to globe-trotting in style. However, regardlessRead More

Low FODMAP Yogurt and Cream Cheese

Low FODMAP Yogurt and Cream Cheese

There are several reasons why you may be considering abandoning store bought goods in favor of home-made low FODMAP yogurt and cream cheese. Let’s make aRead More

The Squashablanca Guide to Low FODMAP Snacking

The Squashablanca Guide to Low FODMAP Snacking

Low FODMAP snacking can be boring. There are only so many carrots and cucumbers I’m willing to eat in this lifetime, and all my favourite flavoursRead More

Low FODMAP Salad Cheat Sheet

Low FODMAP Salad Cheat Sheet

Recently, I found out that making salads is not a skill one gets born with. Sure, everyone can throw together lettuce, tomato and cucumber, but forRead More

The right to say no

odrowaz
27 Oct
No Tags

I did my best to not turn this post into a rant… but may have failed. Hopefully, it still conveys some useful ideas! We all haveRead More

Tea

Tea

As opposed to coffee, which used to be my vice of choice. Espresso, latte, cappuccino, even the sneaky moccha once in a while… you name it,Read More

Welcome to Squashablanca!

When your love for onion rings, whipped cream latté and apple pie has to surrender in the face of a gastrointestinal war... when the world becomes a bleak place, full of chicken soup and carrots... do not despair! There's more than one sweet fish in the sea, and your culinary adventures have only just begun. I hereby present you Squashablanca, the land of plenty for people following a low-sugar version of the low FODMAP diet. Enjoy your food!

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  • Low FODMAP Camping Survival GuideLow FODMAP Camping Survival Guide  Low FODMAP travel… need I say more? Each type holds its own challenges, from ultralight bakcpacking, through family visits, to globe-trotting in style. However, regardless
  • Cranberry Walnut BreadCranberry Walnut BreadIn recent weeks, my life has felt like a string of brilliantly sunny surfing sessions intertwined with new baking discoveries… glorious way to live, my friends. If
  • Surfing Pumpkin BreadSurfing Pumpkin BreadThis bread does not surf, but it does occasionally get served with ocean water and sand – depending on how hungry I am by the time I
  • Low FODMAP Breakfast SmoothieLow FODMAP Breakfast SmoothieEver since starting the low FODMAP diet, breakfast has become the most difficult meal to manage. I’m not talking about the gut-wrenching pain of giving up